Lazy Slow Cooker Carrot Ginger Soup
Slow-cooker carrot ginger soup is a must-try dish. The sweet/savory flavors of fresh carrots combined with freshly grated ginger will have your tastebuds begging for more. This easy, healthy, creamy, dairy-free recipe will make you look at slow cooking in a whole new way.
Prep Time10 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 10 minutes mins
Course: Soup
Cuisine: American, Asian, Thai inspired
Keyword: carrot and ginger soup, carrot soup, crockpot soup, slow cooker carrot soup
Servings: 6
Calories: 153kcal
4 quart slow cooker or larger
measuring cups and spoons
non-stick cooking spray of choice
- 2 lbs baby carrots or full-sized carrots cut into 1" coins
- 1 orange pepper diced. orange or red pepper would work too
- 1 cup onion chopped
- 2 tablespoon ginger freshly grated
- 1 tablespoon garlic minced
- 4 cups vegetable broth
- salt and pepper to taste
- 1 cup coconut milk plus extra for garnish
- parsley chopped, for garnish
Spray slow cooker with non-stick spray
Add all ingredients but coconut milk and garnishes to your slow cooker
2 lbs baby carrots, 1 orange pepper, 1 cup onion, 2 tablespoon ginger, 4 cups vegetable broth
Cook on low for 6-8 hours, until carrots can be easily pierced with a fork
Use immersion blender to blend all ingredients into a thick liquid.
Add in coconut milk and stir to fully combine.
1 cup coconut milk
Add salt and pepper to taste
salt and pepper
Serve in individual bowls with parsley and additional coconut milk as garnish
parsley , 1 cup coconut milk
Calories: 153kcal | Carbohydrates: 20g | Protein: 2g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 752mg | Potassium: 532mg | Fiber: 5g | Sugar: 11g | Vitamin A: 21805IU | Vitamin C: 32mg | Calcium: 63mg | Iron: 3mg