Slow Cooker Soy Ginger Beef & Vegetables
Slow Cooker Soy Ginger Beef & Vegetables is a simple, economical, steak-bite meal. This one-pot recipe cooks chunks of stew meat in a flavorful sauce until they are falling-apart tender. Carrots and broccoli cook right in the same slow cooker for extra flavor and easy clean up!
Prep Time5 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 5 minutes mins
Course: Main Course
Cuisine: Asian inspired
Servings: 6 servings
Calories: 307kcal
- 2 lbs stew meat
- 16 oz baby carrots
- ½ cup soy sauce
- ½ cup beef broth
- 2 tablespoon ginger minced
- 1½ tablespoon sesame oil
- 1½ tablespoon garlic minced
- 12 oz broccoli florets
- sesame seeds and green onion optional garnish
- potato starch optional for thicker sauce
Place 2 lbs stew meat into a well greased slow cooker
Add 16 oz baby carrots, ½ cup soy sauce, ½ cup beef broth, 2 tbsp ginger, 1½ tbsp sesame oil, and 1½ tbsp garlic. Stir well to fully coat beef and carrots with seasonings
Cover and cook on low for 8-10 hours or high for 4-5 hours.
30 minutes before serving, stir in 12 oz broccoli florets
Cover and allow broccoli to cook (I like mine lightly steamed, so I cook them until they're bright green
Optional: to thicken sauce. Mix 2 tablespoon potato starch with 2 tablespoon cold water. Slowly stir in a few teaspoonfuls of the mixture at a time until desired thickness is reached.
Optional: top with sesame seeds and green onion when serving
- I buy stew meat that is already cut into chunks, making this a hands-free recipe.
- Buying bagged carrots and broccoli florets makes this a true cut-free meal
- I use potato starch to thicken this dish because it thickens quickly and does not require cooking time to thicken
- Please see above write up for substitution and serving ideas
Calories: 307kcal | Carbohydrates: 12g | Protein: 38g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 1002mg | Potassium: 977mg | Fiber: 4g | Sugar: 5g | Vitamin A: 10778IU | Vitamin C: 53mg | Calcium: 91mg | Iron: 5mg