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A slice of vegetable frittata with spinach on a white plate, garnished with green onion and served with a bunch of grape tomatoes. The plate is on a rustic wooden surface.
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4 from 1 vote

Slow Cooker Potato Spinach Frittata

This slow cooker potato frittata, made with spinach, sun-dried tomatoes, and plenty of melty cheese, is an easy-to-prep brunch or breakfast-for-dinner dish.
Prep Time10 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 25 minutes
Course: Breakfast, Brunch
Cuisine: American
Keyword: egg casserole, make ahead breakfast casserole, meal prep breakfast, slow cooker breakfast casserole, Slow Cooker Brunch, slow cooker brunch recipe, slow cooker frittata, spinach and potatao frittata
Servings: 6 servings
Calories: 293kcal

Ingredients

  • 10 eggs
  • 2 cups frozen hash brown potatoes
  • 2 cups fresh baby spinach
  • ½ cup milk I use 2% for this recipe
  • ½ cup sun-dried tomatoes* I use the dry kind, not soaked in oil
  • ½ cup shredded cheddar cheese**
  • ½ cup shredded mozzarella cheese
  • ¼ cup shredded gruyere cheese
  • ¼ cup green onion sliced
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  • Coat pot with spray or olive oil to avoid sticking.
  • Add 10 eggs and ½ cup milk to slow cooker and whisk well using a silicone whisk.
  • Add 1 teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and ¼ teaspoon black pepper, and stir to combine.
  • Optional step: Add some salt and pepper to your potatoes prior to adding them into the eggs for a flavor boost.
  • Add 2 cups frozen hash brown potatoes, ½ cup sun-dried tomatoes*, ½ cup shredded cheddar cheese**, ½ cup shredded mozzarella cheese, ¼ cup shredded gruyere cheese, and ¼ cup green onion and stir to combine
  • Add 2 cups fresh baby spinach in last and incorporate as much as possible into the other ingredients. The spinach will shrink some as it cooks.
  • Cover and cook on high for 1½ hours or low for 2½-3 hours.

Video

Notes

Notes:
  1. *Smoked sun-dried tomatoes add a nice smoky touch, but regular ones work well too. 
  2.  **Freshly shredded cheese often melts better than the pre-shredded type.  I am too lazy and always buy the shredded. 
  3. Please see above for serving and substitution ideas. 

Nutrition

Calories: 293kcal | Carbohydrates: 21g | Protein: 19g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 298mg | Sodium: 499mg | Potassium: 740mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1698IU | Vitamin C: 13mg | Calcium: 267mg | Iron: 3mg
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