Slow Cooker Orange Beef and Broccoli
This Slow Cooker Orange Beef and Broccoli recipe is an easy-to-follow dish that combines stew beef, fresh broccoli florets, and a flavorful orange-infused sauce. Just sit back and let your slow cooker magically meld all the ingredients into an irresistible meal.
Prep Time5 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs 5 minutes mins
Course: Main Course
Cuisine: Asian inspired
Keyword: orange beef, orange beef and broccoli, slow cooker orange beef
Servings: 4 servings
Calories: 439kcal
- 2 lbs stew meat cut in bite sized chunks
- ½ cup orange juice
- ⅓ cup orange marmalade
- ¼ cup soy sauce low sodium preferred
- 2 tablespoon rice vinegar
- 2 teaspoon ground ginger
- 12 oz broccoli florets about 2 cups
- sesame seeds optional garnish
- sliced green onion optional garnish
- non-stick agent of choice
add 2 lbs stew meat to greased slow cooker
top with ½ cup orange juice, ⅓ cup orange marmalade, ¼ cup soy sauce, 2 tablespoon rice vinegar, and 2 teaspoon ground ginger and stir to combine and fully coat beef
cover and cook on low for 8-10 hours or high for 4-5 hours (low is recommended)
about 30 minutes prior to serving, stir 12 oz broccoli florets into the contents in your slow cooker*
garnish with a sprinkling of sesame seeds and sliced green onion
Notes
To keep your broccoli a brighter green, keep a close eye on it once it has been added into your slow cooker. Serve promptly, once desired level is reached
Please refer to the above write up for serving and storing ideas
If you would like a thicker sauce, try cooking with lid off for the last 30 -60 minutes to allow for some evaporation. Alternatively, you can make a cornstarch slurry by mixing 2 tablespoon cornstarch with 2 tablespoon water. Stir this into the content in your slow cooker about 30 minutes prior to serving.
Calories: 439kcal | Carbohydrates: 28g | Protein: 55g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 141mg | Sodium: 981mg | Potassium: 1158mg | Fiber: 3g | Sugar: 20g | Vitamin A: 609IU | Vitamin C: 93mg | Calcium: 101mg | Iron: 6mg