Slow Cooker Cowboy Caviar Soup
Slow Cooker Cowboy Caviar Soup is a hearty and wholesome twist on the classic cowboy caviar appetizer. This amazing dish brings together a colorful medley of ingredients, including black beans, corn, bell peppers, tomatoes, and onions, all slow-cooked to perfection in a fabulous tex-mex flavored broth.
Prep Time10 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 10 minutes mins
Course: entree, Main Course
Cuisine: American
Keyword: cowboy caviar soup, crockpot cowboy caviar, slow cooker cowboy soup
Servings: 8 servings
Calories: 233kcal
- 16 oz frozen corn
- 15 oz can black beans rinsed and drained
- 15 oz can black eyed peas** rinsed and drained
- 14 oz can diced tomatoes with all liquid
- 8 oz can tomato sauce
- 4 oz can diced chili peppers
- 1 medium onion diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 2-3 jalapeno's** finely chopped
- 1 lime juiced
- 2 teaspoon cumin
- 2 teaspoon garlic powder
- 2 teaspoon salt
- 1 teaspoon dried cilantro
- 1 teaspoon oregano
- 1 tsp chili powder
- 4-5 cups vegetable broth
- salt and pepper to taste
- fresh cilantro optional garnish
add 16 oz frozen corn, 15 oz can black beans, 15 oz can black eyed peas**, 14 oz can diced tomatoes , 8 oz can tomato sauce, 4 oz can diced chili peppers, 1 medium onion, 1 red bell pepper, 1 green bell pepper, 2-3 jalapeno's**, 1 lime, 2 teaspoon cumin, 2 teaspoon garlic powder, 2 teaspoon salt, 1 teaspoon dried cilantro, 1 teaspoon oregano, and 1 teaspoon chili powder to a greased slow cooker and stir to combine
add in4-5 cups vegetable broth and give it one last stir before covering
cover and cook on low for 6-8 hours, or high for 3-4 hours.
Top with freshly chopped cilantro when serving and enjoy!
Soup will cook most evenly if all veggies are chopped to approximately the same size as the beans.
**I use pickled jalapenos to tone down the heat a little. If you like it hot, use fresh jalapenos and feel free to add a couple of extras.
**Black eyed peas can get a little mushy when cooking. If you would rather keep them a little firmer, add them about ½ hour prior to serving.
If you prefer crisper veggies, you can choose to cook this soup for a slightly shorter time.
Calories: 233kcal | Carbohydrates: 48g | Protein: 12g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 1260mg | Potassium: 818mg | Fiber: 12g | Sugar: 7g | Vitamin A: 1111IU | Vitamin C: 54mg | Calcium: 73mg | Iron: 4mg