Lazy Slow Cooker Beef and Broccoli
An easy crockpot meal of tender beef tips with flavorful broccoli in a tasty, Asian-inspired sauce topped with a sprinkle of sesame seeds. Serve over rice or rice noodles for a great alternative to take out, any day of the week!
Prep Time10 minutes mins
Cook Time7 hours hrs 30 minutes mins
Add Broccoli half an hour before serving30 minutes mins
Total Time8 hours hrs 10 minutes mins
Course: Brunch, dairy free, dinner, lunch, Main Course
Cuisine: Asian inspired
Keyword: Crockpot beef and broccoli, slow cooker beef and broccoli
Servings: 8
Calories: 241kcal
- 2 lbs beef cubes or tips
- 1 cup beef broth
- ½ cup low sodium soy sauce (or gluten free alternative) for gluten free, use liquid aminos
- ⅓ cup brown sugar for sugar free use Erythritol (swerve) brown sugar substitue
- 1 tablespoon sesame oil
- ¾ tablespoon minced garlic
- 16 oz frozen broccoli
- sesame seeds
- dehydrated mashed potato flakes
place slow cooker liner into slow cooker (if using)
Add broth, soy sauce, brown sugar, sesame oil and garlic to slow cooker
Add beef and cover
cook on low for at least 6 hours
half an hour before serving, add broccoli to slow cooker
If you would like a thicker sauce, add one tablespoon of dehydrated mashed potatoes into a small section of the liquid on the bottom of the pot and mix it in. continue to add one tablespoon at a time and mix until desired consistency is reached.
serve over rice or riced cauliflower
Calories: 241kcal | Carbohydrates: 15g | Protein: 28g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 728mg | Potassium: 629mg | Fiber: 2g | Sugar: 10g | Vitamin A: 353IU | Vitamin C: 51mg | Calcium: 63mg | Iron: 3mg