Slow Cooker Mexican Casserole with Quinoa Recipe
Tex Mex quinoa is a scrumptious combination of flavors and textures. This delicious dish is filled with veggies, quinoa and taco flavorings will be huge hit at your table.
Prep Time10 minutes mins
Cook Time4 hours hrs
Total Time4 hours hrs 10 minutes mins
Course: Brunch, dinner, entree, Snack
Cuisine: Mexican Inspired
Keyword: Crockpot tex mex quinoa, slow cooker quinoa, tex mex quinoa
Servings: 8
Calories: 295kcal
- 2 cups quinoa
- 15 oz can black beans
- 1.5 cups corn frozen or canned
- 15 oz can diced tomatoes with all juices
- 4.5 oz can green chilies chopped
- 1 cup onion diced
- 1 cup salsa
- 2 tablespoon taco seasoning See below for homemade taco seasoning ingredients
- 1 tablespoon garlic minced
- 5 cups vegetable broth
Rinse quinoa over sink with cold water in a fine mesh strainer until the water runs clear
2 cups quinoa
Rinse and drain canned beans
15 oz can black beans
Spray slow cooker with non-stick cooking spray
Add all ingredients into slow cooker with the broth going in last and stir to combine.
15 oz can black beans, 1.5 cups corn, 15 oz can diced tomatoes, 4.5 oz can green chilies, 1 cup onion, 1 cup salsa, 2 tablespoon taco seasoning, 1 tablespoon garlic, 5 cups vegetable broth, 2 cups quinoa
Cover and cook on low 4-6 hours or until the quinoa is fully cooked through
Serve in bowls, tacos, or tortillas and enjoy!
Delicious served with chopped cilantro, crumbled cotija cheese and a squeeze of lime!
See above for more serving suggestions.
Homemade taco seasoning:
- 4 tablespoon chili powder
- 1.5 tablespoon cumin
- 1.5 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1 teaspoon pepper
- 1 teaspoon dried cilantro
Add all ingredients and stir. Store in a cool, dry, air-tight container.
Calories: 295kcal | Carbohydrates: 56g | Protein: 13g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 913mg | Potassium: 708mg | Fiber: 10g | Sugar: 7g | Vitamin A: 675IU | Vitamin C: 11mg | Calcium: 67mg | Iron: 4mg